The School of Practice Self Defense (SPSD) will help you learn how to protect yourself and your loved ones.

Self-defense you can live with

http://Master%20the%20power

Master the power

http://Where%20ever%20you%20are

Where ever you are

http://On%20the%20Street

On the Street

http://On%20the%20Mat

On the Mat

Take back control of your life, select the classes tab and enroll for class now.

Build Confidence and self control